STRENGTHEN YOURSELF BEFORE HELPING OTHERS

STRENGTHEN YOURSELF
BEFORE HELPING OTHERS
By Sharolyn Price
“Strength for Today and Bright Hope for
Tomorrow”
Due to the economy many of us seem to have 
seeped into the deep, dark depression of
worries. If we continue to focus on outside
circumstances (such as the economy) they will
continue to get worse. We must search from
within in order to find the answers to our need.
First, seek spiritual fulfillment. Seek positive
friend, self help books , tapes or whatever it takes
to redirect your focus in order to attract positive
energy. Many of the ailments that occur in our
bodies are due to the harboring anger,
resentment, frustration, malice, complaining and
many other negative emotions . Seems strange
but true. These emotions does affect your
health. Just as positive emotions can build your
health.
Second, become aware of your surrounding.
When you realize that you are expressing
unhealthy behaviors redirect your focus quickly.
Don’t continue in that frame of thinking. Think
about something or someone that makes you
smile. (Babies usually make most people smile).
Watching funny videos, go to the movies, take a
walk, go buy yourself something “ladies”, start
your own business, etc. When you become aware
of your surrounding you will be amazed at the
things you can change now that you are taking
notice. TRY IT!
Third, Staying focused is very important. You
must have a worthwhile goal for your life. What
is it that you really want to do in life. Remember,
the more people you help the better you will feel
about yourself Helping other is not always
monetary. Help those who are less fortunate.
Stay focused on the good that you want to
accomplish and you will attract good to you.
These are just a few suggestions that will give
you Strength for Today and Bright Hope for
Tomorrow.

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